Upside Stories Library
Stay curious
Explore our evidence-based insights on life’s big questions, transitions, and challenges for people across midlife and beyond, and those facing these themes ahead of schedule.
How People Recover After a Grey Divorce
Separating later in life can feel disorienting, and it's natural to wonder how long the hard parts will last. This article explains what the research says about coping, financial impact, loneliness, and a realistic timeline for recovery after a grey divorce.
Grief After Loss: What Normal Grief Looks Like in Midlife and Later Life
Grief in midlife and later life is rarely simple; it often arrives alongside other losses, identity shifts, and the slow accumulation of a life fully lived. This article explains what normal grief looks like, when it becomes something more, and what helps.