Upside Stories Library
Stay curious
Explore our evidence-based insights on life’s big questions, transitions, and challenges for people approaching midlife and beyond.
From Guilty Failure to Moral Courage: How Families Living With Dementia Find Growth After Traumatic Loss
There is a particular phrase that appears again and again in the accounts of family members who have moved a family member with dementia into a care home. Not anger, not relief — though both of those are present. The phrase is simpler, and harder: I feel like I've failed. For many families, this is where the story appears to end. But a growing body of research indicates it is where something else begins.
Holding On While Letting Go: Trauma and Growth when Dementia Care moves to Residential Care
There is a moment many family carers describe in almost identical terms; a day that arrives with paperwork, practical necessity, and an ache that defies explanation. The day they hand over the care of someone they love to an unfamiliar system of aged care. For such families, the emotional meaning is rarely spoken about. Yet research suggests that within such painful experiences, something else is also possible — an unexpected capacity for growth.
When Caring Becomes a Calling: Psychological Growth in Dementia Healthcare Professionals
For the nurses, doctors, chaplains, and allied health professionals who dedicate their careers to supporting people living with dementia, the rewards are genuine. So too are the challenges. This article explores psychological growth in senior health professionals working in dementia care — and what their experiences can tell us about meaning and purpose, adaptability, and what it means to truly give to another person.
When a Diagnosis Changes a Family: Shame, Hope, Intimacy, and Growth in Families Supporting a Member Living with Dementia
For many families, supporting a member living with dementia is marked by confusion, grief, and relational loss — as friends stop visiting and some family members withdraw in distress from the person at the centre of it all. Yet research indicates that this same experience, however unwelcome, can also become a turning point for unexpected growth, deeper intimacy, and new meaning in life.
When Did Everyone Become So Disconnected? Loneliness in Midlife and Beyond
There's a particular kind of loneliness that can settle in at mid- and later-life; not the sharp loneliness of sudden loss, but something quieter and harder to name. A sense that the connections you once took for granted have slowly shifted. This article is for anyone in midlife and beyond who has wondered why connection feels harder than it used to — and what may help.
The Dance of Communication: Staying connected in dementia without words
When dementia takes away speech, it can feel like connection is slipping too. But our research The Dance of Communication reveals that even without words, awareness and belonging remain.
Are dementia and Alzheimer’s the same thing?
While the terms dementia and Alzheimer’s disease are often used interchangeably, they’re not the same thing. In this article we’ll explore the difference, and how Upside Stories can support you or someone you love.
Modifiable risk factors for dementia (And what you can do about them)
According to the 2024 Lancet Commission on Dementia Prevention, Intervention, and Care, up to 48% of dementia cases may be linked to key risk factors — many of which you can influence.