Upside Stories Library

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Explore our evidence-based insights on life’s big questions, transitions, and challenges for people approaching midlife and beyond.

Dr Bruce Walmsley Dr Bruce Walmsley

From Guilty Failure to Moral Courage: How Families Living With Dementia Find Growth After Traumatic Loss

There is a particular phrase that appears again and again in the accounts of family members who have moved a family member with dementia into a care home. Not anger, not relief — though both of those are present. The phrase is simpler, and harder: I feel like I've failed. For many families, this is where the story appears to end. But a growing body of research indicates it is where something else begins.

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Dr Bruce Walmsley Dr Bruce Walmsley

Holding On While Letting Go: Trauma and Growth when Dementia Care moves to Residential Care

There is a moment many family carers describe in almost identical terms; a day that arrives with paperwork, practical necessity, and an ache that defies explanation. The day they hand over the care of someone they love to an unfamiliar system of aged care. For such families, the emotional meaning is rarely spoken about. Yet research suggests that within such painful experiences, something else is also possible — an unexpected capacity for growth.

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Dr Bruce Walmsley Dr Bruce Walmsley

When Caring Becomes a Calling: Psychological Growth in Dementia Healthcare Professionals

For the nurses, doctors, chaplains, and allied health professionals who dedicate their careers to supporting people living with dementia, the rewards are genuine. So too are the challenges. This article explores psychological growth in senior health professionals working in dementia care — and what their experiences can tell us about meaning and purpose, adaptability, and what it means to truly give to another person.

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Dr Bruce Walmsley Dr Bruce Walmsley

When a Diagnosis Changes a Family: Shame, Hope, Intimacy, and Growth in Families Supporting a Member Living with Dementia

For many families, supporting a member living with dementia is marked by confusion, grief, and relational loss — as friends stop visiting and some family members withdraw in distress from the person at the centre of it all. Yet research indicates that this same experience, however unwelcome, can also become a turning point for unexpected growth, deeper intimacy, and new meaning in life.

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Dr Bruce Walmsley Dr Bruce Walmsley

When Did Everyone Become So Disconnected? Loneliness in Midlife and Beyond

There's a particular kind of loneliness that can settle in at mid- and later-life; not the sharp loneliness of sudden loss, but something quieter and harder to name. A sense that the connections you once took for granted have slowly shifted. This article is for anyone in midlife and beyond who has wondered why connection feels harder than it used to — and what may help.

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Dr Bruce Walmsley Dr Bruce Walmsley

Are dementia and Alzheimer’s the same thing?

While the terms dementia and Alzheimer’s disease are often used interchangeably, they’re not the same thing. In this article we’ll explore the difference, and how Upside Stories can support you or someone you love.

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