Upside Stories Library

Stay curious

Explore our evidence-based insights on life’s big questions, transitions, and challenges for people approaching midlife and beyond.

Dr Bruce Walmsley Dr Bruce Walmsley

When a Diagnosis Changes a Family: Shame, Hope, Intimacy, and Growth in Families Supporting a Member Living with Dementia

For many families, supporting a member living with dementia is marked by confusion, grief, and relational loss — as friends stop visiting and some family members withdraw in distress from the person at the centre of it all. Yet research indicates that this same experience, however unwelcome, can also become a turning point for unexpected growth, deeper intimacy, and new meaning in life.

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Dr Bruce Walmsley Dr Bruce Walmsley

When Did Everyone Become So Disconnected? Loneliness in Midlife and Beyond

There's a particular kind of loneliness that can settle in at mid- and later-life; not the sharp loneliness of sudden loss, but something quieter and harder to name. A sense that the connections you once took for granted have slowly shifted. This article is for anyone in midlife and beyond who has wondered why connection feels harder than it used to — and what may help.

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Dr Bruce Walmsley Dr Bruce Walmsley

Are dementia and Alzheimer’s the same thing?

While the terms dementia and Alzheimer’s disease are often used interchangeably, they’re not the same thing. In this article we’ll explore the difference, and how Upside Stories can support you or someone you love.

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